Hahah no not 3 weeks to my 21st birthday ! Though I wish I could write that as well…I mean time just flew by last 2-3 years 😦 ( I actually cried on my 25th ‘coz I was crossing over….lol)
3 weeks to the Half Marathon in Mumbai is what I am referring to over here. Ughh…honestly I’m really nervous and unsure of my ability to even finish the race….my training has been interuppted by the Gazillion weddings that I have been travelling for and the yummy food I have eaten during the past month has not helped further the cause in any way….
Given that there are less than 3 weeks to go for the run , here’s my plan of action :-
– Starting today I won’t be eating food outside (except on NYE) . No lunches,dinners or even coffee catch ups….
– I will go back to my routine of consuming atleast 2.5 lts of water/liquids a day.
– No alcohol consumption will continue ( something I have been following diligently).
– I restart my training from today evening 😀
My training schedule is going to be as follows ( and I will try to stick to it as much as I can) :-
|27 December||Tuesday||Walk 3 km + Run 4 km in Park|
|28 December||Wednesday||Walk 2 km + Run 6 km in Park|
|29 December||Thursday||Walk 2 km + Run 10 km in Park|
|30 December||Friday||Walk 2 km + Run 4 km + weights in Gym|
|31st December||Saturday||Walk 3 km in Gym|
|1st January||Sunday||Walk 2 km + Run 14 km in Park|
|2nd January||Monday||Walk 2 km + Run 2 km + light weights in Gym|
|3rd January||Tuesday||Walk 2 km + Run 10 km in Park|
|4th January||Wednesday||Walk 2 km + Run 3 km + weights in Gym|
|5th January||Thursday||Walk 2 km + Run 15 km in Park|
|6th January||Friday||Walk 2 km + Run 3 km in Park|
|7th January||Saturday||Walk 2 km + Run 5 km in Park|
|8th January||Sunday||Walk 2 km + Run 16 km in Park|
|9th January||Monday||Walk 2 km + Run 3 km + light weights|
|10th January||Tuesday||Walk 2 km + Run 12 km|
|11th January||Wednesday||Walk 2 km + Run 3 km + light weights|
|12th January||Thursday||Walk 2 km + Run 6 km|
|13th January||Friday||Walk 2 km + Run 14 km|
|14th January||Saturday||Walk 3 km + Run 2 km in Park|
|15th January||Sunday||Race day ! 😀|