Why do people run…?

I love to go running. It’s a way for me to stay centered, to lose the stress of the world around me, and to just be present. I recommend it to everyone, especially if you’re looking for a way to find peace and focus in your life.

Leo Babauta, The Zen of Running, and 10 Ways to Make It Work for You, zenhabits.net

Posted with WordPress for BlackBerry.

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